Get support with your mental health needs.

Substance Use Challenges

Alcohol | Benzos | Cannabis | Cocaine | Meth | Opiates | Pills

Emotional Disturbance

Anxiety | Worry | Depression | Defeat | Overwhelm | Anger | Stressed | Fear | Jealousy

Relationship Issues

Peer Relationships | Self-Esteem Challenges | Low Self Worth | Communication Difficulties

Services + Rate

Free Consultation

Free 15 minute telephone or virtual meet-and-greet to get to know each other and see how I can support you.

15 minutes - Free

Virtual Individual Counseling

Online counseling for adults (18+) on an individual (one-on-one) basis for a range of challenges from feelings of overwhelm and worry to loss of interest or motivation in activities to challenges communicating with others.

50 Minutes - $170

System Navigation

If you are finding it difficult locating services and supports for what you need help with, a one-time session can help you figure out what options are available to you.

Questions before getting started? Reach out.